If you have recently injured your neck picking up something improperly, or if you were in an accident, you will need to get treatment as soon as possible. You may try to use hot and cold therapy to resolve the issue, but if that does not work, you may need to get professional help. Going to a chiropractor might be a first start. You may also want to consider a physical therapist. If you go to a regular physician, the best that they can do is offer you pain relief in the form of pharmaceuticals that are not going to help you resolve the issue. To get the best neck pain treatment that is available, here is how you can get this done.
First See A Professional Physician
Although it physician will not be able to help you rehabilitate yourself, they can make the initial diagnosis. They are also the professionals that can order x-rays to see if there was any substantial damage. Once they have gather this information, they can then do a referral. They will likely recommend you to a physical therapist. Some of them may also recommend going to a chiropractor depending upon what the tests that they do show.
Visit A Physical Therapist Or Chiropractor
The next thing that you will be able to do is visit a physical therapist or a chiropractor that can help with spinal manipulation. If it is a significant injury, they will be able to make adjustments that can help you rehabilitate. They will also use hot and cold treatments for the muscles or tendons that may have been injured. Once you have found a physical therapist or chiropractor, they will give you things that you can do in order to help you get back to normal.
The best way to get excellent neck pain treatment is to start with a regular physician. Once they have provided you with the proper tests, they can hand this over to a physical therapist. If you decide to go to a chiropractor, they can also make adjustments to your spine that can help reduce the pain. Using their recommended stretches and exercises that you can do at home, the combination of their professional treatments can help you start to recover from your neck injury. Just be sure to choose the professional that you prefer when going through this rehabilitation process. If they know what they are doing, in just a few weeks, you may be fully recovered.